Soft Drinks and Your Oral Health

Tooth decay is a very significant problem affecting millions of people worldwide and it remains a global problem. It is one of the most common and preventable diet-related illnesses. There is a responsibility for the advertising and beverage industries to play their part in not promoting and producing products that so significantly contribute to this problem, nor to offer advice that is harmful to health.
Today’s consumers are spoilt for choice when it comes to the range of drinks and beverages available. What people don’t realise is there are a number of beverages that can have an adverse effect on oral health, particularly if copious amounts are consumed.
Most people are aware that soft drinks are a major culprit due to the significant amount of sugar (a 600ml bottle can contain up to 13 teaspoons of sugar) but not many realise that sports drinks also contain high levels of sugar.
Both sports and soft drinks also have high acid levels which are another factor that can potentially damage teeth.
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