Sugar Savvy Podcast

This year, for Dental Health Week, what you need to know about sugar and oral health has been recorded as audio files in four short five minute episodes.

Find these episodes below. Happy listening. 

Why does my dentist care if I eat sugar?
Listen to find out why dentists recommend limiting the amount of sugar you should eat and drink.
Sugar - natural vs. added: does it matter?
There are a lot of terms used to describe sugar. Listen to find out the differences between natural and added sugars.
How do I read the food label?
 Hear invaluable tips on reading the Nutrition Information Panel located on the food label to choose foods with low sugar content.
What about sugar substitutes?
You’ll find a lot of recipes today that recommend replacing sugar granules with other sweet ingredients. Listen to see whether these ingredients are any better for your teeth.